Food for Thought

I know it is only Wednesday…but don’t start the day looking like this:
(Willow after running her first 5k. She just plopped right down in the shrubbery).

Anyway, switching gears today and providing you guys with some helpful articles that give WAY more information than I would have time to put together.  When you have a moment you should check these out or flag them to read later!

Get your read on:
Paleo Fantasy
Exercise Addiction
Dear Mark: A Few Questions About Protein Powder Marketing Claims
9 Ways You Might Be Inadvertently Sabotaging Your Weight Loss Efforts

Happy Wednesday!


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